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Shaped by Fitness
Shaped by Fitness

Chapter Four Stretch Enlarge the place of your tent, stretch your tent curtains wide, do not hold…

So Worth Loving: Purpose
So Worth Loving: Purpose

What is the purpose of all this? Will you find meaning in this pain? Yes, of course, but here is…

Before We Said Hello
Before We Said Hello

Day 26 [Speak] to one another with psalms, hymns, and songs from the Spirit. Sing and make music in…

How to Overcome Fear
How to Overcome Fear

Since the dawn of time, fear’s shivers have ravaged the earth. Its shudders have unsettled us all…

I Just Knew it was God
I Just Knew It Was God

Ekaterina did life right: college degree, great job, her own place. But, in her words, “I was…

Your Story Isn't Over
Your Story Isn’t Over

I hung up the phone and sat on the couch to absorb the news. I looked into my husband’s eyes but…

Responding to Those Left Behind Following Suicide
Responding to Those Left Behind Following Suicide

A suicide death leaves family members and friends shocked, confused, and struggling with many…

Don’t Just Push Past the Pain—Move It Out!

Moving the Bad Out of Your Body As a fitness professional in pursuit of good health, I knew…

In His Hands
In His Hands

All the days ordained for me were written in your book before one of them came to be. (Psalm…

Dealing with Disappointment
Dealing with Disappointment

Disappointment comes in all shapes and sizes. Dealing with disappointment, heartbreak, and…

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