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Theresa Rowe

Theresa Rowe is a nationally certified fitness professional, author, radio and television host, motivational speaker, and daughter of the most-high God. She has impacted the lives of thousands of students over the past 30 years, offering hope through whole-person wellness. Theresa has been a guest on numerous national and international TV shows and is author of the popular Shaped by Faith book. With her ministry program, “Shaped by Faith,” she shares her testimony of physical and spiritual transformation. Her heart-centered workouts inspire, encourage, and captivate audiences around the world. Learn more at shapedbyfaith.com.

Shake It Off!

As Paul gathered an armful of sticks and was laying them down on the fire, a poisonous snake,…


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In Pursuit of Fierce Faith

Each time he said, “My grace is all you need. My power works best in weakness” (2 Corinthians 12:9…


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Bad Habits Can Be Broken!

The seasoned worker experienced their annual performance review. They are bewildered, dumbfounded…


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When Readers Write

And Elijah came near to all the people and said, “How long will you go limping between two…


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God’s Messengers

The angel replied, “The Holy Spirit will come upon you, and the power of the Most High will…


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The Face of Grace

“If you forgive those who sin against you, your heavenly Father will forgive you. But if you refuse…


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Aligned for Our Assignment

Have you ever wondered if you are where you should be? Let me ask it another way. Do you feel like…


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Golden Years of Gratitude

"Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus." 1…


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To Follow Jesus Is to Be Fishers of Men

After Jesus’ resurrection, the disciples struggled to sense His presence and understand their next…


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Prophesy Over These Dry Bones

He said to me, “Prophesy over these bones: ‘Dry bones, listen to the Message of God!’ (Ezekiel…


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