
Theresa Rowe
Theresa Rowe is a nationally certified fitness professional, author, radio and television host, motivational speaker, and daughter of the most-high God. She has impacted the lives of thousands of students over the past 30 years, offering hope through whole-person wellness. Theresa has been a guest on numerous national and international TV shows and is author of the popular Shaped by Faith book. With her ministry program, “Shaped by Faith,” she shares her testimony of physical and spiritual transformation. Her heart-centered workouts inspire, encourage, and captivate audiences around the world. Learn more at shapedbyfaith.com.
March 10, 2025
Speak Up, Ask Big!
For the Lord had said of them, “They will all die in the wilderness.” Not one of them survived…
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March 4, 2025
Examine Our Hearts Lord!
O Lord, you have examined my heart and know everything about me. Psalm 139:1 God knows every detail…
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February 27, 2025
Focused on Jesus
Let’s keep our eyes on Jesus, the author and perfector of our faith (Hebrews 12:2). The…
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February 21, 2025
Walking in the Garden with God
“For as the earth brings forth its sprouts, and as a garden causes what is sown in it to sprout up,…
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February 14, 2025
Keeping Your Head Over Your Heart
Be of good courage, And He shall strengthen your heart, All you who hope in the Lord. (Psalm……
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January 31, 2025
Pioneers in the Promised Land
The Lord now said to Moses, “Send out men to explore the land of Canaan, the land I am giving to…
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January 29, 2025
Discipline Our Bodies
One of my newer students recently signed up for the six-week Summer Session of Total Body…
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January 27, 2025
Moving Your Heart in God’s Direction
The heart is deceitful above all things and it is extremely sick; Who can understand it fully and…
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January 23, 2025
Going Deep
Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus (1…
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January 14, 2025
Shaped by Fitness
Chapter Four Stretch Enlarge the place of your tent, stretch your tent curtains wide, do not hold…
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