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Theresa Rowe

Theresa Rowe is a nationally certified fitness professional, author, radio and television host, motivational speaker, and daughter of the most-high God. She has impacted the lives of thousands of students over the past 30 years, offering hope through whole-person wellness. Theresa has been a guest on numerous national and international TV shows and is author of the popular Shaped by Faith book. With her ministry program, “Shaped by Faith,” she shares her testimony of physical and spiritual transformation. Her heart-centered workouts inspire, encourage, and captivate audiences around the world. Learn more at shapedbyfaith.com.

thanksgiving
Thinking Like Turkeys at Thanksgiving?

And give thanks for everything to God the Father in the name of our Lord Jesus Christ (Ephesians…


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A Heart Filled with Thanksgiving

“Let your roots grow down into Him, and let your lives be built on Him. Then your faith will grow…


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Remember, but Don’t Look Back

“Remember Lot’s wife!” (Luke 17:32). This is the second shortest verse in the Bible. It certainly…


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Whose Voice Do You Hear?

Even before creation, God saw vast potential. In Genesis 1:1-2 we read, “In the beginning, God…


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pain
There Is Purpose in Our Pain

For when I am weak, then I am strong (2 Corinthians 12:10). At one time or another, most of us have…


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The Mirror of Modesty
The Mirror of Modesty

And we all, with unveiled face, beholding the glory of the Lord, are being transformed into the…


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grumble
Don’t Grumble, Be Humble

Tell the people: Consecrate yourselves in preparation for tomorrow, when you will eat meat. The…


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