Theresa Rowe

Theresa Rowe is a nationally certified fitness professional, author, radio and television host, motivational speaker, and daughter of the most-high God. She has impacted the lives of thousands of students over the past 30 years, offering hope through whole-person wellness. Theresa has been a guest on numerous national and international TV shows and is author of the popular Shaped by Faith book. Her ministry program, “Shaped by Faith,” airs in over 200 nations and territories on Inspiration TV, sharing her testimony of physical and spiritual transformation. Her heart-centered workouts inspire, encourage, and captivate audiences around the world. Learn more at shapedbyfaith.com.

Speak Up, Ask Big!

For the Lord had said of them, “They will all die in the wilderness.” Not one of them survived…


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Carrying Rocks in Our Pockets

In prison escape movies like The Shawshank Redemption, the prisoners typically take the dirt and…


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Strange but True Treasures

In Matthew 3:4-6 from The Message, we learn about John the Baptist. “John dressed in a camel-hair…


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The Prodigals Are Returning Home

“The father said, ‘My son, you are always with me by my side. Everything I have is yours to enjoy.…


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Living Life from the Inside-Out

Now we look inside, and what we see is that anyone united with the Messiah gets a fresh start, is…


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It Is Easy to Roar Like a Lion in an Empty Forest

But one of the twenty-four elders said to me, “Stop weeping! Look, the Lion of the tribe of Judah,…


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Have a Happy, Healthy New Year

But all who listen to me will live in peace, untroubled by fear of harm (Proverbs 1:33). Blessings…


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New Strength for the New Year

Because of this decision we don’t evaluate people by what they have or how they look. We looked at…


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The Gifts We Are Given

“And I have been a constant example of how you can help those in need by working hard. You should…


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Baby Jesus Brought Balance into the World

It seems like only yesterday my adult children were as young as my grandchildren. They were…


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