
Theresa Rowe
Theresa Rowe is a nationally certified fitness professional, author, radio and television host, motivational speaker, and daughter of the most-high God. She has impacted the lives of thousands of students over the past 30 years, offering hope through whole-person wellness. Theresa has been a guest on numerous national and international TV shows and is author of the popular Shaped by Faith book. With her ministry program, “Shaped by Faith,” she shares her testimony of physical and spiritual transformation. Her heart-centered workouts inspire, encourage, and captivate audiences around the world. Learn more at shapedbyfaith.com.
January 14, 2025
Shaped by Fitness
Chapter Four Stretch Enlarge the place of your tent, stretch your tent curtains wide, do not hold…
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January 7, 2025
Love Heals What Hatred Tries to Kill
“You must love the Lord your God with all your heart, all your soul, all your strength, and all…
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January 6, 2025
Healthy People
Happy Healthy New Year Everyone! I want to share with each of you some things that may be helpful…
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January 3, 2025
Have a Happy, Healthy New Year
But all who listen to me will live in peace, untroubled by fear of harm (Proverbs 1:33). Blessings…
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January 1, 2025
Aligning Ourselves with God
Your words are a lamp to guide my feet and a light for my path (Psalm 119:105). Blessings to each…
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December 30, 2024
The Lord Rejoices Over You!
What does it mean that God rejoices over you with singing? The meaning of Zephaniah 3:17 reveals a…
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December 25, 2024
The Gift of Light
Every good gift and every perfect gift is from above, coming down from the Father of lights, with…
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December 23, 2024
Joy Makes All Things New
Then the angel said to them, “Do not be afraid, for behold, I bring you good tidings of great joy…
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December 12, 2024
A Journey with Purpose
“And you will have joy and gladness, and many will rejoice at his birth” (Luke 1:14). During a…
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