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Theresa Rowe

Theresa Rowe is a nationally certified fitness professional, author, radio and television host, motivational speaker, and daughter of the most-high God. She has impacted the lives of thousands of students over the past 30 years, offering hope through whole-person wellness. Theresa has been a guest on numerous national and international TV shows and is author of the popular Shaped by Faith book. With her ministry program, “Shaped by Faith,” she shares her testimony of physical and spiritual transformation. Her heart-centered workouts inspire, encourage, and captivate audiences around the world. Learn more at shapedbyfaith.com.

Do Not Quit


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Can You Handle the Truth
Can You Handle the Truth?

Jesus said to the people who believed in him, “You are truly my disciples if you remain faithful to…


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An Open Heart for God

Guard your heart above all else, for it determines the course of your life. Avoid all perverse…


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Can You Hear Me Now?

"But my people would not listen to me. They kept doing whatever they wanted, following the stubborn…


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Mirroring the Image of Christ

But we all with unveiled faces, beholding and reflecting like a mirror the glory of the Lord, are…


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Sharpening Iron

As iron sharpens iron, so a friend sharpens a friend. — Proverbs 27:17 This iron-sharpening Proverb…


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Walking Billboards

Acts 1:8 tells us, “But when the Holy Spirit has come upon you, you will receive power to testify…


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Jesus Is Knocking at Our Doors

All those I dearly love I unmask and train. So repent and be eager to pursue what is right. Behold,…


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Trying to Do the Right Thing

While he was eating, a woman came in with a beautiful alabaster jar of expensive perfume and poured…


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Where Faith Meets Fitness

I didn’t cringe as my blood splattered on the goggles of the cardiac surgeon. He had pre-warned me…


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Inspiration Ministries