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Katherine Pasour

Dr. Katherine Pasour holds a PhD in Education; has undergraduate degrees in Health and Physical Education and Religion; and a Master’s Degree in Physical Education. She has over 40 years of teaching experience in physical education, health, and wellness. Katherine has taught wellness classes for children, young adults, and older adults. Learn more at katherinepasour.com

The Benefits of Physical Activity

Excerpt taken from Honoring God with My Body: Journey to Wellness and a Healthy Lifestyle by…


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Five Steps to Healthy Living (Part 2)

In the first article in the series, we reviewed the amazing aspects of God’s special creation—the…


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Five Steps to Healthy Living (Part 1)

Our human bodies are an amazing gift from God, “fearfully and wonderfully made” as described in…


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