Mel Tavares is an award-winning author of books, articles, devotionals, and short stories. She is the Managing Editor of Arise Daily; an internet-based daily devotional and a frequent contributor of articles to many platforms, including KHCB radio and Inspiration Ministries. Mel holds a Doctorate of Ministry, in Pastoral Care and Counseling and has 35 years of experience in working with families professionally and in ministry. She founded R.I.S.E.U.P.™, is a Board-certified Mental Health Coach and Life Coach. Mel often serves nationally as an event speaker or media guest. She and her husband live in Connecticut, have seven adult children and eleven grandchildren. Her books, including the award-winning, best-selling book 21 Days to Improved Mental Well-Being are available through her website or on Amazon. Learn more at drmeltavares.com