John Thurman

John Thurman, M.Div., M.A., is a licensed counselor, work-life coach, and Christian author and speaker specializing in faith-based counseling and resiliency-centered coaching. With more than fifty years of experience in the helping profession, he has guided individuals and couples through emotional healing, life transitions, and spiritual growth.

John’s approach focuses on building resilience, cultivating inner strength, and helping people recover from adversity with wisdom and hope. He integrates the enduring truth of Scripture with evidence-based counseling techniques, offering a holistic model for mental, emotional, and spiritual well-being.

Through his counseling, writing, and speaking, John equips others with practical tools and a renewed mindset—empowering them to live healthier, more resilient lives grounded in faith.

How to Be a Faith-Filled Man in Today’s World (Part 2)

This is the second in the “How to be a Man of Faith in Today’s World” series, where we will examine…


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How to Be a Faith-Filled Man in Today’s World (Part 1)

It’s okay to be discouraged. It’s not okay to quit. “It’s okay to be discouraged. It’s not okay to…


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How to Crush Anxiety, Sadness, and Regret with Mindfulness!

Be still and know that I am God! Psalm 46:10 NLT In the next few minutes I am going to show you how…


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help your kids
Seven Ways to Help Your Kids Be Strong and Resilient – Part 2

In my last post, I provide you with the first four points concerning how to raise resilient kids.…


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help your kids
Seven Ways to Help Your Kids Be Strong and Resilient – Part 1

You and I want the best for our kids, grandkids, nieces, and nephews. We want all children to…


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Understanding the Power of Focus in Your Life

Understanding the power of focus in your life is essential for living with purpose, intention, and…


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happy husbands
10 Tips for Having a Happy Husband

With all the static about the Gillette commercial and the APA’s discussion about toxic masculinity,…


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Optimism: A Vital Part of Resilience
Optimism: A Vital Part of Resilience

“The sun will come out tomorrow!” Little Orphan Annie Optimism is a vital part of resilience.…


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