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Brenda Jank

Brenda Jank is the founder of Run Hard. Rest Well. and a thought leader on Restorative Wellness. Brenda and her family of seven live in northeast Indiana. Learn more at runhardrestwell.com

Covid-19 Crazy and a Rest That Works
Covid-19 Crazy and a Rest That Works

In 2013, my 19-year-old son entered Hospice Care, my 15-year-old son spent seven weeks in the…

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The Problem Is Cortisol
Stress Is Not the Problem: The Problem Is Cortisol

Stress. The word reminds us that we are not in control. We long to face life with grace, grit, and…

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