Shaped by Faith

Join Theresa Rowe for Shaped by Faith. In each workout, Theresa increases your faith and fitness as she leads you through a series of exercises designed to increase your energy, strength, flexibility, and endurance. Shaped by Faith takes you through a variety of fitness trends, from Pilates to kettlebell workouts and everything in between.

In Shaped by Faith, Theresa Rowe meets you where you are in your fitness journey. Regardless of your level of fitness, Theresa will help you feel right at home as you pursue a healthier and more energetic life. Get ready to be inspired, encouraged and motivated to shape your body and heart for God’s purposes!

Watch on Inspiration TV:
Mondays at 6 a.m. ET & 1:30 p.m. ET | 06:00 UK & 13:30 UK
Tuesdays at 1:30 p.m. ET | 13:30 UK
Wednesdays at 6 a.m. & 1:30 p.m. ET | 06:00 & 13:30 UK
Thursdays at 1:30 p.m. ET | 13:30 UK
Fridays at 6 a.m. ET & 1:30 p.m. ET | 06:00 UK & 13:30 UK

(Subject to Change without Notice)

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