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Brenda Jank

Brenda Jank is the founder of Run Hard. Rest Well. and a thought leader on Restorative Wellness. Brenda and her family of seven live in northeast Indiana. Learn more at runhardrestwell.com

Stress Is Not the Problem: The Problem Is Cortisol

Stress. The word reminds us that we are not in control. We long to face life with grace, grit, and…


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